The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / Melissa Hartwig ; photography by Brent Herrig.
The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
Record details
- ISBN: 9780544854413
- ISBN: 0544854411
- Physical Description: viii, 311 pages : color illustrations ; 24 cm
- Publisher: Boston ; Houghton Mifflin Harcourt, [2016]
- Copyright: ©2016
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
Search for related items by subject
- Subject:
- Cooking (Natural foods)
Sugar-free diet > Recipes.
Low-carbohydrate diet > Recipes.
Milk-free diet > Recipes.
Reducing diets > Recipes. - Genre:
- Cookbooks.
Available copies
- 35 of 35 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 35 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.563 HAR (Text) | 37810435295596 | Adult Nonfiction | Available | - |
