The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / Melissa Hartwig ; photography by Brent Herrig.
The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
Record details
- ISBN: 9780544854413
- ISBN: 0544854411
- Physical Description: viii, 311 pages : color illustrations ; 24 cm
- Publisher: Boston ; Houghton Mifflin Harcourt, [2016]
- Copyright: ©2016
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
Search for related items by subject
- Subject:
- Cooking (Natural foods)
Sugar-free diet > Recipes.
Low-carbohydrate diet > Recipes.
Milk-free diet > Recipes.
Reducing diets > Recipes. - Genre:
- Cookbooks.
Available copies
- 35 of 35 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 35 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.563 HAR (Text) | 37810435295596 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 02282cam a2200445Ii 4500 | ||
|---|---|---|---|
| 001 | 9227984 | ||
| 003 | CARDINAL | ||
| 005 | 20200921132907.0 | ||
| 008 | 160113t20162016maua 001 0 eng d | ||
| 020 | . | ‡a9780544854413 ‡q(hardcover) | |
| 020 | . | ‡a0544854411 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)934676602 | |
| 040 | . | ‡beng ‡erda | |
| 082 | 0 | 4. | ‡a641.5/63 ‡223 |
| 100 | 1 | . | ‡aUrban, Melissa, ‡eauthor. ‡0(CARDINAL)349909 |
| 245 | 1 | 4. | ‡aThe Whole30 cookbook : ‡b150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / ‡cMelissa Hartwig ; photography by Brent Herrig. |
| 246 | 3 | . | ‡aWhole 30 cookbook |
| 264 | 1. | ‡aBoston ; ‡aNew York : ‡bHoughton Mifflin Harcourt, ‡c[2016] | |
| 264 | 4. | ‡c©2016 | |
| 300 | . | ‡aviii, 311 pages : ‡bcolor illustrations ; ‡c24 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aWhat is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions. |
| 520 | . | ‡aThe Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included. | |
| 650 | 0. | ‡aCooking (Natural foods) ‡0(CARDINAL)235000 | |
| 650 | 0. | ‡aSugar-free diet ‡vRecipes. ‡0(CARDINAL)347040 | |
| 650 | 0. | ‡aLow-carbohydrate diet ‡vRecipes. ‡0(CARDINAL)348815 | |
| 650 | 0. | ‡aMilk-free diet ‡vRecipes. ‡0(CARDINAL)354471 | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. ‡0(CARDINAL)251490 | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315 | |
| 700 | 1 | . | ‡aHerrig, Brent, ‡ephotographer. ‡0(CARDINAL)403932 |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202003 | |
| 902 | . | ‡aMARCIVE 202012 | |
| 901 | . | ‡a9227984 ‡bCARDINAL ‡c9227984 ‡tbiblio ‡sSystem Local | |
