The biggest loser : the weight-loss program to transform your body, health, and life--adapted from NBC's hit show! / the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; foreword by Bob Harper.
Record details
- ISBN: 1594863849
- ISBN: 9781594863844
- Physical Description: xi, 192 pages : color illustrations ; 22 cm
- Publisher: [Emmaus, Pa.] : Rodale ; [2005]
- Copyright: ©2005
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- You can be a big loser -- Getting started toward a new you -- The biggest loser diet: eat to lose -- The biggest loser exercise plan -- Winning strategies from the biggest losers -- Start your own biggest loser challenge -- Celebrating life after losing -- The biggest loser recipes.
Search for related items by subject
- Subject:
- Reducing diets > Recipes.
Weight loss.
Available copies
- 9 of 9 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 9 total copies.
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