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Forks over knives family : every parent's guide to raising healthy, happy kids on a whole-food, plant-based diet Cover Image Book

Forks over knives family : every parent's guide to raising healthy, happy kids on a whole-food, plant-based diet / Alona Pulde, MD, and Matthew Lederman, MD, with Marah Stets and Brian Wendel ; recipes by Darshana Thacker.

Pulde, Alona, (author.). Lederman, Matthew, (author.). Stets, Marah, (author.). Wendel, Brian, (author.). Thacker, Darshana, (contributor.).

Summary:

Filled with more than 125 recipes, tips, and scientific findings, The Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family healthy and well-nourished. With a look at every stage of a child's development, the Forks Over Knives team will help get kids on track to a sustainable, whole foods lifestyle. Beginning with pregnancy, through birth and childhood, and continuing into the teenage years, this guide tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to sleepovers. The book addresses major obstacles and parenting concerns such as: Are supplements and vitamins necessary? Is my kid eating enough? How can we transition to plant-based living with a house full of kids? What about birthday parties and play dates?

Record details

  • ISBN: 9781476753324
  • ISBN: 1476753326
  • ISBN: 9781476753331
  • ISBN: 1476753334
  • Physical Description: xx, 300 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
  • Edition: 1st Touchstone edition
  • Publisher: New York : Touchstone, 2016.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 272-275) and index.
Formatted Contents Note:
The Forks Over Knives family guide. You're having a baby! ; Your baby's first year ; Beyond the first year ; How to help your family make the Forks Over Knives transition ; Out of the house and on the road -- The Forks Over Knives family recipes. Introduction to the recipes ; Breakfast ; Snacks ; Wraps, roll-ups, and burgers ; Salads ; Side dishes ; Soups and stews ; Baked and stuffed ; Pasta and noodles ; Amazing grains ; Quick and easy ; Dips, spreads, sauces, and dressings ; Desserts ; Basics.

Search for related items by subject

Subject:
Cooking (Natural foods)
Natural foods > Health aspects.
Veganism > Health aspects.
Children > Nutrition.
Children.
Genre:
Cookbooks.

Available copies

  • 26 of 27 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at McDowell County Public Library.

Holds

  • 0 current holds with 27 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 641.5637 PUL (Text) 37810435736052 Adult Nonfiction Available -
Old Fort Branch Library 641.563 PUL (Text) 37810435418750 Adult Nonfiction Available -

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MARC Record

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035 . ‡z(OCoLC)928480814
040 . ‡beng ‡erda
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1001 . ‡aPulde, Alona, ‡eauthor. ‡0(CARDINAL)597446
24510. ‡aForks over knives family : ‡bevery parent's guide to raising healthy, happy kids on a whole-food, plant-based diet / ‡cAlona Pulde, MD, and Matthew Lederman, MD, with Marah Stets and Brian Wendel ; recipes by Darshana Thacker.
250 . ‡a1st Touchstone edition
264 1. ‡aNew York : ‡bTouchstone, ‡c2016.
264 4. ‡c©2016
300 . ‡axx, 300 pages, 16 unnumbered pages of plates : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 272-275) and index.
5050 . ‡aThe Forks Over Knives family guide. You're having a baby! ; Your baby's first year ; Beyond the first year ; How to help your family make the Forks Over Knives transition ; Out of the house and on the road -- The Forks Over Knives family recipes. Introduction to the recipes ; Breakfast ; Snacks ; Wraps, roll-ups, and burgers ; Salads ; Side dishes ; Soups and stews ; Baked and stuffed ; Pasta and noodles ; Amazing grains ; Quick and easy ; Dips, spreads, sauces, and dressings ; Desserts ; Basics.
520 . ‡aFilled with more than 125 recipes, tips, and scientific findings, The Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family healthy and well-nourished. With a look at every stage of a child's development, the Forks Over Knives team will help get kids on track to a sustainable, whole foods lifestyle. Beginning with pregnancy, through birth and childhood, and continuing into the teenage years, this guide tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to sleepovers. The book addresses major obstacles and parenting concerns such as: Are supplements and vitamins necessary? Is my kid eating enough? How can we transition to plant-based living with a house full of kids? What about birthday parties and play dates?
650 0. ‡aCooking (Natural foods) ‡0(CARDINAL)235000
650 0. ‡aNatural foods ‡xHealth aspects.
650 0. ‡aVeganism ‡xHealth aspects.
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655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
7001 . ‡aLederman, Matthew, ‡eauthor. ‡0(CARDINAL)597447
7001 . ‡aStets, Marah, ‡eauthor. ‡0(CARDINAL)354224
7001 . ‡aWendel, Brian, ‡eauthor. ‡0(CARDINAL)600266
7001 . ‡aThacker, Darshana, ‡econtributor. ‡0(CARDINAL)604278
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