Forks over knives family : every parent's guide to raising healthy, happy kids on a whole-food, plant-based diet / Alona Pulde, MD, and Matthew Lederman, MD, with Marah Stets and Brian Wendel ; recipes by Darshana Thacker.
Filled with more than 125 recipes, tips, and scientific findings, The Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family healthy and well-nourished. With a look at every stage of a child's development, the Forks Over Knives team will help get kids on track to a sustainable, whole foods lifestyle. Beginning with pregnancy, through birth and childhood, and continuing into the teenage years, this guide tackles all the most important topics to keep your children healthy, from dealing with allergies to traveling to sleepovers. The book addresses major obstacles and parenting concerns such as: Are supplements and vitamins necessary? Is my kid eating enough? How can we transition to plant-based living with a house full of kids? What about birthday parties and play dates?
Record details
- ISBN: 9781476753324
- ISBN: 1476753326
- ISBN: 9781476753331
- ISBN: 1476753334
- Physical Description: xx, 300 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
- Edition: First Touchstone hardcover edition.
- Publisher: New York : Touchstone, 2016.
- Copyright: ©2016
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 272-275) and index. |
| Formatted Contents Note: | The Forks Over Knives family guide. You're having a baby! ; Your baby's first year ; Beyond the first year ; How to help your family make the Forks Over Knives transition ; Out of the house and on the road -- The Forks Over Knives family recipes. Introduction to the recipes ; Breakfast ; Snacks ; Wraps, roll-ups, and burgers ; Salads ; Side dishes ; Soups and stews ; Baked and stuffed ; Pasta and noodles ; Amazing grains ; Quick and easy ; Dips, spreads, sauces, and dressings ; Desserts ; Basics. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Natural foods > Health aspects. Veganism > Health aspects. Children > Nutrition. Children. |
| Genre: | Cookbooks. |
Available copies
- 26 of 29 copies available at NC Cardinal. (Show)
- 1 of 2 copies available at McDowell County Public Library.
Holds
- 0 current holds with 29 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.5637 PUL (Text) | 37810435736052 | Adult Nonfiction | Available | - |
| Old Fort Branch Library | 641.563 PUL (Text) | 37810435418750 | Adult Nonfiction | Checked out | 09/19/2024 |
