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The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail Cover Image Book

The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw.

Twenty-twenty diet (other title)
McGraw, Phillip C., 1950- (Author).

Record details

  • ISBN: 9781939457318
  • ISBN: 1939457319
  • Physical Description: xi, 243 pages ; 24 cm
  • Publisher: Los Angeles, California : Bird St. Books, [2014]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 219-243).
Formatted Contents Note:
Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime.

Search for related items by subject

Subject: Reducing diets.
Reducing diets > Recipes.
Weight loss.

Available copies

  • 42 of 43 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 1 current hold with 43 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.2 MCG (Text) 37810435227052 Adult Nonfiction Available -