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Sit and be fit. Diabetes & balance workouts. Cover Image DVD

Sit and be fit. Diabetes & balance workouts. [videorecording]

Diabetes & balance workouts (portion title)
Wilson, Mary Ann, (teacher.). Instructor, Mary Ann Wilson. (Cast).

Summary:

The diabetes workout is a series of exercises designed to improve circulation, and includes suggestions on diet and exercise from Dr. Lynn Kohlmeier. The balance workout includes multi-level exercises designed to improve leg strength, flexibility, eye tracking, posture, and breathing.

Record details

  • Physical Description: 2 videodiscs (81 min.) : sound, color ; 4 3/4 in.
  • Distributor: New Canaan, CT : Total Content, [2014]

Content descriptions

General Note:
Title from container.
Participant or Performer Note:
Instructor, Mary Ann Wilson.
System Details Note:
DVD.

Search for related items by subject

Subject:
Chair exercises.
Diabetes.
Exercise for older people.
Physical fitness for people with disabilities.
Stretching exercises.
Genre:
Instructional television programs.
Nonfiction television programs.

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at McDowell County Public Library.

Holds

  • 0 current holds with 2 total copies.
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MARC Record

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02842. ‡aTCV 510 ‡bTotal Content
035 . ‡a(OCoLC)871568471
037 . ‡bMidwest Tape ‡nhttp://www.midwesttapes.com
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24500. ‡aSit and be fit. ‡pDiabetes & balance workouts. ‡h[videorecording]
24630. ‡aDiabetes & balance workouts
264 2. ‡aNew Canaan, CT : ‡bTotal Content, ‡c[2014]
300 . ‡a2 videodiscs (81 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
344 . ‡adigital ‡boptical ‡2rda
347 . ‡avideo file ‡bDVD video ‡2rda
500 . ‡aTitle from container.
5111 . ‡aInstructor, Mary Ann Wilson.
520 . ‡aThe diabetes workout is a series of exercises designed to improve circulation, and includes suggestions on diet and exercise from Dr. Lynn Kohlmeier. The balance workout includes multi-level exercises designed to improve leg strength, flexibility, eye tracking, posture, and breathing.
538 . ‡aDVD.
650 0. ‡aChair exercises. ‡0(CARDINAL)586660
650 0. ‡aDiabetes. ‡0(CARDINAL)236132
650 0. ‡aExercise for older people. ‡0(CARDINAL)238065
650 0. ‡aPhysical fitness for people with disabilities. ‡0(CARDINAL)569541
650 0. ‡aStretching exercises. ‡0(CARDINAL)260446
655 7. ‡aInstructional television programs. ‡2lcgft ‡0(CARDINAL)327267
655 7. ‡aNonfiction television programs. ‡2lcgft ‡0(CARDINAL)347048
7001 . ‡aWilson, Mary Ann, ‡eteacher. ‡0(CARDINAL)394354
7300 . ‡aSit and be fit (Television program)
901 . ‡a6216808 ‡b ‡c6216808 ‡tbiblio ‡soclc