Smart fat : eat more fat, lose more weight, get healthy now / Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S..
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.
Record details
- ISBN: 9780062392299
- ISBN: 0062392298
- ISBN: 9780062392329
- ISBN: 0062392328
- Physical Description: 321 pages ; 24 cm
- Edition: First edition
- Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2016]
- Copyright: ©2016.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 285-300) and index.
- Formatted Contents Note:
- Part one. Smart facts about smart fat -- A high-fat diet for a low-fat body -- Why the smart fat solution will make you lean and healthy -- What not to eat -- Unlearn what you know about food -- Part two. Smart-fat your food -- The smart fat solution -- The thirty-day plan of smart fat meals -- The smart fat user's guide -- Part three. Beyond diet: smart for life -- Smart supplements -- Smart living -- Smart recipes.
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Available copies
- 6 of 6 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 6 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.25 MAS (Text) | 37810435472518 | Adult Nonfiction | Available | - |
