Get with the program! : getting real about your health, weight, and emotional well-being / Bob Greene.
Record details
- ISBN: 0743225996
- ISBN: 9780743225991
- Physical Description: 221 pages : illustrations ; 25 cm
- Publisher: New York : Simon & Schuster, [2002]
- Copyright: ©2002
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Phase 1 Truth, Commitment, and Self-Control 15 -- Phase 2 Revving Up Your Metabolism 91 -- Phase 3 Getting Real About "Emotional Eating" 127 -- Phase 4 Securing a Life of Health and Emotional Well-Being 151.
Search for related items by subject
- Subject:
- Exercise.
Health.
Physical fitness.
Available copies
- 7 of 7 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
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