The awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world / Arnie Kozak.
Record details
- ISBN: 1626251606
- ISBN: 9781626251601
- Physical Description: 224 pages : illustrations ; 26 cm
- Publisher: Oakland, CA : New Harbinger Publications, Inc., 2015.
Content descriptions
- Formatted Contents Note:
- 1 Stranger in a Strange Land: Defining Introversion 7 -- 2 Mindfulness 101 21 -- 3 Inviting Quiet into This Noisy Life 45 -- 4 Navigating the Social and Communication Landscape 63 -- 5 Celebrating Solitude 87 -- 6 Managing Your Energy: Self-Care and Restoration 109 -- 7 Special Operating Instructions: The Introvert Mind 141 -- 8 Happiness the Introvert Way 159 -- 9 Buddha Was an Introvert 185.
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Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 155.2 KOZ (Text) | 37810435250419 | Adult Nonfiction | Available | - |
Accessibility Features
| LDR | 01508cam a2200313Ii 4500 | ||
|---|---|---|---|
| 001 | 5274228 | ||
| 003 | CARDINAL | ||
| 005 | 20150821193015.0 | ||
| 008 | 140314s2015 caua b 000 0 eng d | ||
| 020 | . | ‡a1626251606 | |
| 020 | . | ‡a9781626251601 | |
| 035 | . | ‡a(OCoLC)873007651 | |
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| 082 | . | ‡a155.2 | |
| 100 | 1 | . | ‡aKozak, Arnold. ‡0(CARDINAL)494851 |
| 245 | 1 | 4. | ‡aThe awakened introvert : ‡bpractical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world / ‡cArnie Kozak. |
| 264 | 1. | ‡aOakland, CA : ‡bNew Harbinger Publications, Inc., ‡c2015. | |
| 300 | . | ‡a224 pages : ‡billustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
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| 505 | 0 | 0. | ‡g1 ‡tStranger in a Strange Land: Defining Introversion ‡g7 -- ‡g2 ‡tMindfulness 101 ‡g21 -- ‡g3 ‡tInviting Quiet into This Noisy Life ‡g45 -- ‡g4 ‡tNavigating the Social and Communication Landscape ‡g63 -- ‡g5 ‡tCelebrating Solitude ‡g87 -- ‡g6 ‡tManaging Your Energy: Self-Care and Restoration ‡g109 -- ‡g7 ‡tSpecial Operating Instructions: The Introvert Mind ‡g141 -- ‡g8 ‡tHappiness the Introvert Way ‡g159 -- ‡g9 ‡tBuddha Was an Introvert ‡g185. |
| 650 | 0. | ‡aIntroverts. ‡0(CARDINAL)291181 | |
| 650 | 0. | ‡aIntroversion. ‡0(CARDINAL)242807 | |
| 650 | 0. | ‡aInterpersonal relations. ‡0(CARDINAL)242770 | |
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