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Denise Austin. Hit the spot pilates Cover Image DVD

Denise Austin. Hit the spot pilates [videorecording] / Lions Gate Entertainment, FitVid Productions, LLC ; produced and directed by Cal Pozo.

Hit the spot pilates (portion title)
Austin, Denise (Added Author). Pozo, Cal (Added Author). FitVid Productions (Firm) (Added Author). Lions Gate Home Entertainment (Added Author).

Summary:

Includes seven customized target workouts for leaner and tighter abs, hips, thighs, and buns.

Record details

  • Physical Description: 1 videodisc (81 min.) : sound, color ; 4 3/4 in.
  • Edition: Full screen
  • Publisher: Santa Monica, Calif. : Lions Gate Entertainment, 2005.

Content descriptions

General Note:
"For leaner & tighter abs, hips, thighs & buns!"--Container.
Special features: Denise Austin trailer.
Title from disc menu.
Creation/Production Credits Note:
Choreographer, Lisa Wheeler ; camera operators, Eric J. Michaelson, Erik Cothern ; original music by Steve Hansen.
Participant or Performer Note:
Instructor, Denise Austin.
Target Audience Note:
MPAA rating: Not rated.
System Details Note:
DVD, region 1; Dolby Digital 2.0 Dolby stereo. surround.
Language Note:
Closed-captioned.

Search for related items by subject

Subject:
Exercise.
Physical fitness.
Pilates method.
Genre:
Instructional films.
Video recordings for the hearing impaired.