Record details

• ISBN: 9781841262116
• ISBN: 1841262110
• Physical Description: pages cm
• Publisher: Aachen : Meyer & Meyer ; 2007.

Content descriptions

Formatted Contents Note:

1 Dear Volleyball Player 9 -- 2 How Volleyball Developed 13 -- 3 Hi There, Christiane Fuerst! 21 -- 4 Training - The Road to Success 23 -- 5 Mental Abilities 39 -- 6 Physical Fitness 57 -- 7 Tactics 73 -- 8 Technique and Coordination 79 -- 9 Serve, Attack, Defend 91 -- 10 Beach Volleyball - Sun, Sand and Beach 131 -- 11 Healthy All Around 137 -- 12 Solutions 144 -- 13 Let's Talk 147 -- Photo & Illustration Credits 151.

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Subject:

Volleyball > Training.