Step-by-step tai chi with Tiffany Chen [videorecording]
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.
Record details
- Physical Description: 1 videodisc (88 min.) : sound, color ; 4 3/4 in.
- Publisher: Silver Spring, MD : Acacia, 2007.
Content descriptions
- Participant or Performer Note:
- Participants: Instructor, Tiffany Chen.
- System Details Note:
- DVD
- Language Note:
- English
Search for related items by subject
- Subject:
- DVDs
Instructional videos.
Tai, Chi
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 613.718 STE (Text) | 37810435356075 | Adult Video Nonfiction | Available | - |
