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Younger you : unlock the hidden power of your brain to look and feel 15 years younger Cover Image Book

Younger you : unlock the hidden power of your brain to look and feel 15 years younger / Eric R. Braverman.

Braverman, Eric R. (Author).

Summary:

Dr. Braverman reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt the aging process. After taking an in-depth quiz to help pinpoint your problem areas, you will discover how to immediately address your most pressing needs. Vital organs like the heart, liver, brain, and lungs will experience the benefits of hormonal balance, so you may live longer and be healthier, too.--From publisher description.

Record details

  • ISBN: 0071466134
  • ISBN: 9780071605823
  • Physical Description: xxiii, 296 pages
  • Publisher: New York : McGraw-Hill, [2007]

Search for related items by subject

Subject: Aging > Prevention > Popular works.
Longevity > Popular works.
Middle-aged persons > Health and hygiene > Popular works.
Older people > Health and hygiene > Popular works.

Available copies

  • 7 of 7 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 7 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.2 BRA (Text) 37810434781364 Adult Nonfiction Available -