Sit and be fit [videorecording] : arthritis workout / with Mary Ann Wilson.
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.
Record details
- Physical Description: 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
- Publisher: Spokane, WA : Sit And Be Fit, c2008.
Content descriptions
| With Note: | MARCIVE 10/14/11 |
| Creation/Production Credits Note: | Producer, Mary Ann Wilson. |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Arthritis > Exercise therapy. Exercise for older people. Physical fitness for people with disabilities. Stretching exercises. |
| Genre: | Instructional television programs. Nonfiction television programs. |
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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