Record Details

Catalog Search

Search The Catalog


Sit and be fit arthritis workout Cover Image DVD

Sit and be fit [videorecording] : arthritis workout / with Mary Ann Wilson.

Arthritis workout (portion title)
Wilson, Mary-Ann, 1951- (Added Author). Sit and Be Fit (Firm) (Added Author).

Summary:

Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.

Record details

  • Physical Description: 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
  • Publisher: Spokane, WA : Sit And Be Fit, c2008.

Content descriptions

With Note:
MARCIVE 10/14/11
Creation/Production Credits Note:
Producer, Mary Ann Wilson.
System Details Note:
DVD.

Search for related items by subject

Subject:
Arthritis > Exercise therapy.
Exercise for older people.
Physical fitness for people with disabilities.
Stretching exercises.
Genre:
Instructional television programs.
Nonfiction television programs.

Available copies

  • 5 of 5 copies available at NC Cardinal. (Show)
  • 0 of 0 copies available at McDowell County Public Library.

Holds

  • 0 current holds with 5 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date