Healing yoga for aches & pains [videorecording] / produced and directed by Andrea Ambandos.
Even if you've never done yoga before, you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints.
Record details
- Physical Description: 1 videodisc (35 min.) : sound, color ; 4 3/4 in.
- Publisher: [Troy, MI] : Anchor Bay Entertainment, c2002.
Content descriptions
- General Note:
- Special features: Instructor cueing audio option (for working out to your own music).
- With Note:
- MARCIVE 03/04/09
- Participant or Performer Note:
- Charles and Lisa Matkin, instructors.
- Target Audience Note:
- MPAA rating: Not rated.
- Additional Physical Form available Note:
- Also issued on VHS.
- System Details Note:
- DVD, Dolby 2.0 surround.
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Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 613.7046 HEA (Text) | 37810435243497 | Adult Video Nonfiction | Available | - |
