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Finished being fat / Betsy Schow.

Schow, Betsy, 1981- (author.).

Summary:

Suggestions, tips, and ideas on how to finish what you start.

Record details

ISBN: 9781462111251
ISBN: 1462111254
Physical Description: 131 pages 23 cm
Publisher: Springville, Utah : CFI, [2013]
Copyright: ©2013.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

Chapter 1 You'll Know You've Hit the Bottom When You Hear the Thud 1 -- Chapter 2 Ghosts of Fat Past 9 -- Chapter 3 Welcome to the Fat Pack 17 -- Chapter 4 Running Is Cheaper than Therapy 25 -- Chapter 5 Who Says TV Isn't Educational? 33 -- Chapter 6 If You're Still Alive at the End of the Day, You're a Success 41 -- Chapter 7 When Sharing a Dessert, Always Assume that 90 percent of the Calories Are in the Other Person's Half 49 -- Chapter 8 Needing to Step on Someone 57 -- Chapter 9 A Little Spark of Correction 65 -- Chapter 10 Fat Goggles 71 -- Chapter 11 Don't Throw Out Your Fat Clothes 79 -- Chapter 12 Does God Have a Return Policy? 87 -- Chapter 13 Burning the Blue Floral Parachute 95 -- Chapter 14 Figurative Thud and Literal Crash-Again 103 -- Chapter 15 You Can Do Hard Things 109 -- Chapter 16 Best Introspection Comes When You Think You're Going to Die 117.