The rice diet solution : the world-famous low-sodium, good-carb, detox diet for quick and lasting weight loss / Kitty Gurkin Rosati, Robert Rosati.
Draws on the principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are essential to weight loss and outlining a low-sodium meal plan of whole grains, fruits, vegetables, legumes, and lean proteins.
Record details
- ISBN: 0743289838
- ISBN: 9780743289832
- Physical Description: ix, 354 pages ; 25 cm
- Publisher: New York : Simon & Schuster, [2006]
- Copyright: ©2006
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 323-330) and indexes.
- Formatted Contents Note:
- How today's rice diet program came to be -- The rice diet -- Will I feel hungry? and other questions about the rice diet -- Becoming a mindful eater begins with nutrition -- Make time for yourself and create the life you want -- Living the diet -- Create support -- Creating optimal health -- The recipes and weekly menus.
Search for related items by subject
- Subject:
- Reducing diets.
Cooking (Rice)
Available copies
- 9 of 9 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.5 ROS (Text) | 37810434974571 | Adult Nonfiction | Available | - |
| Belhaven Public Library | 641.5 (Text) | 38344101151312 | Adult Nonfiction | Available | - |
| Canton Library | 613.2 (Text) | 33115006117755 | Adult Nonfiction | Available | - |
| Erwin Public Library | 641.5635 Ros (Text) | 33631001505364 | Adult Nonfiction | Available | - |
| Hamlet Public Library | 641.5 R (Text) | 58198000090335 | Adult Nonfiction | Available | - |
| Harnett County Main Library | 641.5635 Ros (Text) | 33630003629537 | Adult Nonfiction | Available | - |
| Lewisville Branch | 641.563 R (Text) | 0112515758087 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 641.5 R (Text) | 25908004817339 | Adult Nonfiction | Available | - |
| Wilkes County Public Library | 641.5635 ROS (Text) | 50501100422092 | Adult Nonfiction | Available | - |
