Weight training for cyclists / Ken Doyle and Eric Schmitz.
Record details
- ISBN: 1934030295
- ISBN: 9781934030295
- Physical Description: ix, 212 pages : illustrations ; 23 cm
- Edition: 2nd edition
- Publisher: Boulder, Colo. : VeloPress, [2008]
- Copyright: ©2008
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 199-202) and index.
- Formatted Contents Note:
- Weight training for cyclists -- The basics of weight training -- In the weight room -- Program information -- Program design -- Stretching for flexibility -- Lower body exercises -- Upper body exercises -- Core exercises -- Power development -- Sample year-round program.
Search for related items by subject
- Subject:
- Cycling > Training.
Weight training.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.7 DOY (Text) | 37810434763594 | Adult Nonfiction | Available | - |
