You, being beautiful : the owner's manual to inner and outer beauty / Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker ...[and others] ; illustrations by Gary Hallgren.
A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
Record details
- ISBN: 9781416572343
- ISBN: 1416572341
- ISBN: 9781416599852
- ISBN: 1416599851
- Physical Description: xi, 419 pages : illustrations ; 24 cm
- Edition: 1st Free Press edition
- Publisher: New York : Free Press, 2008.
Content descriptions
- General Note:
- "RealAge"--P. [4] cover.Includes index.
- Formatted Contents Note:
- LOOKING BEAUTIFUL: Make your skin glow -- How to save your hair -- Your mouth and teeth are a portal to your inside, and say a lot about your outside -- Shape up your hands and feet -- How to get the body you've always wanted -- FEELING BEAUTIFUL: Power up your body by resetting your system -- How to manage your major aches and pains -- What you can do to straighten out your mind -- Solve your most troubling job and money issues -- BEING BEAUTIFUL: Improve your relationships with the people close to you -- How to find true happiness -- Live the ultimate beautiful day (and improve your YOU-Q) -- YOU tools: more strategies for helping you become even more beautiful -- Healing with steel : finding the right plastic surgery for you.
Search for related items by subject
- Subject:
- Health.
Beauty, Personal.
Available copies
- 42 of 42 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 42 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613 ROI (Text) | 37810434781638 | Adult Nonfiction | Available | - |
