Body-for-LIFE for women : a woman's plan for physical and mental transformation / Pamela Peeke ; foreword by Cindy Crawford.
Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
Record details
- ISBN: 1579546013
- ISBN: 9781579546014
- Physical Description: xx, 252 pages : illustrations (some color) ; 24 cm
- Publisher: Emmaus, Pa. : Rodale, [2005]
- Copyright: ©2005
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Women > Health and hygiene. Women > Mental health. Physical fitness for women. Weight loss. Women. Womyn. |
Available copies
- 17 of 17 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 17 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Marion Library | 613.04244 PEE (Text) | 37810434418926 | Adult Nonfiction | Available | - |