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Body-for-LIFE for women : a woman's plan for physical and mental transformation Cover Image Book

Body-for-LIFE for women : a woman's plan for physical and mental transformation / Pamela Peeke ; foreword by Cindy Crawford.

Peeke, Pamela. (Author).

Summary:

Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.

Record details

  • ISBN: 1579546013
  • ISBN: 9781579546014
  • Physical Description: xx, 252 pages : illustrations (some color) ; 24 cm
  • Publisher: Emmaus, Pa. : Rodale, [2005]

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Women > Health and hygiene.
Women > Mental health.
Physical fitness for women.
Weight loss.
Women.
Womyn.

Available copies

  • 11 of 12 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 12 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.04244 PEE (Text) 37810434418926 Adult Nonfiction Available -