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A.M. and P. M. T'ai Chi Cover Image DVD

A.M. and P. M. T'ai Chi [videorecording] / with David-Dorian Ross and C.J. McPhee ; producer/director, Ted Landon.

Landon, Ted. (Added Author). McPhee, C. J. (Added Author). Ross, David-Dorian. (Added Author). Gaiam Media, Inc. (Added Author).

Summary:

Features two workouts. A morning workout for preparing one's mind and body for the day ahead and an evening workout that relaxes the body and relieves it of stress and everyday problems.

Record details

  • ISBN: 0766228673
  • ISBN: 9780766228672
  • Physical Description: 1 videodisc (approximately 83 min.) : sound, color ; 4 3/4 in.
  • Publisher: [United States] : Gaiam, [2006]

Content descriptions

General Note:
Special features: Bonus interviews with David-Dorian Ross & C.J. McPhee.
Title from container.
Creation/Production Credits Note:
Editors, Elan Maddick, Donna M. Izzo.
System Details Note:
DVD.

Search for related items by subject

Subject:
Exercise.
Instructional films
Tai chi.
Exercise.
Tai chi.
Genre:
Instructional videos.

Available copies

  • 2 of 2 copies available at NC Cardinal.
  • 1 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 0 current holds with 2 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library DVD 613.7 A.M. (Text) 37810434411756 Adult Video Nonfiction Available -
Henderson Main Branch 613.7 A / Fitness (Text) 33258008002276 Adult Video Available -