Soccer fitness : more than 100 drills for speed, agility, and quickness / Alan Pearson.
Record details
- ISBN: 0071406905
- ISBN: 9780071406901
- Physical Description: xii, 147 pages : illustrations ; 24 cm
- Publisher: Chicago : Contemporay Books, [2001]
- Copyright: ©2001
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (page 144) and index.
- Formatted Contents Note:
- Forewords: A coach's perspective / Graham Taylor (Watford, Eng.), Craig Brown (Scotland) ; A player's perspective / Steve Palmer (Watford, Ipswich, Eng.) -- Introduction -- Dynamic flex: warm-up on the move -- Soccer running form: the mechanics of movement -- Innervation: fast feet, agility and control for soccer -- Accumulation of potential: the SAQ soccer circuit -- Explosion: 3-step multi-directional acceleration for soccer -- Expression of potential: team-games in preparation for the next level -- Position-specific drills -- Warm-down and recovery -- The SAQ soccer program.
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Available copies
- 2 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 796.334 PEA (Text) | 37810434194782 | Adult Nonfiction | Available | - |
