Fire up your metabolism : 9 proven principles for burning fat and losing weight forever / Lyssie Lakatos and Tammy Lakatos Shames.
Looks at what works and what does not for burning fat and calories, increasing metabolic rates, and losing weight, revealing such facts as dehydration slows metabolism and overloading on protein-rich foods will cause fatigue.
Record details
- ISBN: 0743245482
- Physical Description: 321 pages ; 31 cm
- Publisher: New York : Simon and Schuster, [2004]
- Copyright: ©2004
Content descriptions
| General Note: | "A Fireside book." Includes index. |
Search for related items by subject
| Subject: | Weight loss. Metabolism > Regulations. Metabolism > Regulation. |
| Genre: | Administrative regulations. |
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 2 total copies.
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