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7 steps to a pain-free life : how to rapidly relieve back and neck pain using the McKenzie method Cover Image Book

7 steps to a pain-free life : how to rapidly relieve back and neck pain using the McKenzie method / Robin McKenzie with Craig Kubey.

Seven steps to a pain-free life (other title)
McKenzie, Robin, 1931-2013 (Author). Kubey, Craig. (Added Author).

Record details

  • ISBN: 0525945601
  • ISBN: 9780525945604
  • Physical Description: 208 pages : illustrations ; 25 cm
  • Edition: 1st edition.
  • Publisher: New York : Dutton, [2000]

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Neck pain > Alternative treatment.
Backache > Exercise therapy.
Neck pain > Exercise therapy.
Self-care, Health.
Backache > Alternative treatment.
Back problems.
Neck problems.
Neck pain > Exercise therpy.

Available copies

  • 4 of 5 copies available at NC Cardinal.
  • 0 of 0 copies available at McDowell County Public Library.

Holds

  • 0 current holds with 5 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bryan Memorial Library 617.5 McK (Text) 810191001297785 Adult Nonfiction Available -
Columbus Library 617.5 MCK (Text) 31250200033823 Adult Nonfiction Available -
Haynes Branch Library 617.5 McK (Text) 38801100978128 Adult Nonfiction Available -
High Point Library 617.5 M157S (Text) 30519005298693 Adult Nonfiction Checked out 08/21/2026
Weldon Memorial Library 617.564 McKenzie LWEL (Text) 01011700073767 Adult Nonfiction Available -