Healthy digestion the natural way : preventing and healing heartburn, constipation, gas, diarrhea, inflammatory bowel and gallbladder diseases, ulcers, irritable bowel syndrome, and more / D. Lindsey Berkson.
Record details
- ISBN: 0471349623
- Physical Description: 256 pages
- Publisher: New York : Wiley, [2000]
- Copyright: ©2000
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Part I All About Digestion -- 1 Understanding Your Digestion 9 -- 2 Fiber, Water, and Intestinal Exercises: Secrets to Healthy Digestion 21 -- 3 Intestinal Protectors 32 -- 4 Using Your Mind-Body Link to Maximize Digestive Wellness 40 -- Part II Specific Digestive Conditions -- 5 Easy Ways to Get Rid of Gas and Bloating 49 -- 6 What to Do about Heartburn 57 -- 7 Causes and Treatments of Constipation 67 -- 8 Easy Treatments for Diarrhea 78 -- 9 Keys to Overcoming Diverticular Disease 88 -- 10 Easy Prevention and Cure of Hemorrhoids 94 -- 11 Natural Answers for Inflammatory Bowel Disease 100 -- 12 New Treatments for Peptic Ulcer and Inflamed Stomach 112 -- 13 Healing Gallbladder Disease 126 -- 14 Irritable Bowel Syndrome and Other Causes of Intestinal Pain 137 -- 15 Intestinal Invaders: Parasites 148 -- 16 Candida-Related Complex 157 -- 17 Intestinal Tract and Serious Disease: Colorectal Cancer and AIDS 169 -- Part III How to Find out What's Wrong and Fix It -- 18 Finding and Healing Your Food Allergies 181 -- 19 Using Your Power Tools: Digestive Enzymes 196 -- 20 Detoxification and Rebuilding Programs 206 -- Appendix A Easy-Glance List of Symptoms Suggesting Inadequate Levels of Nutrients 219. |
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- 6 of 6 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Old Fort Branch Library | 616.3 BER (Text) | 37810434207287 | Adult Nonfiction | Available | - |