Healthy eating for life for children / Physicians Committee for Responsible Medicine.
Record details
- ISBN: 0471436216
- ISBN: 9780471436218
- Physical Description: xiv, 258 pages ; 23 cm
- Publisher: New York : Wiley, [2002]
- Copyright: ©2002
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 234-243) and index.
- Formatted Contents Note:
- 1 Healthy Eating Basics 3 -- 2 Nutrients and Where to Find Them 9 -- Part II Making It Work for You -- 3 Starting Life Well: Nutrition in Pregnancy 25 -- 4 Worry-Free Breastfeeding 41 -- 5 Transition to Solid Foods 56 -- 6 Feeding Toddlers 70 -- 7 Growing Kids 78 -- 8 Teen Years 87 -- Part III Lifelong Health -- 9 Foods and Common Health Problems 97 -- 10 Feeding the Mind 107 -- 11 Healthy Eating for the Young Athlete 114 -- 12 Nurturing a Healthy Body Image 122 -- 13 Achieving a Healthy Weight and Fitness Level 128 -- 14 Eating Disorders: a Guide for Parents 140 -- 15 Putting It All Together 150 -- 16 Cooking Tips and Techniques 152 -- 17 Menus for a Week 168 -- 18 Recipes 172.
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