Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema, and other physical and mental health conditions / Kate Lorig [and others].
Record details
- ISBN: 9781933503363
- Physical Description: vii, 343 pages : illustrations ; 28 cm
- Edition: Fourth edition.
- Publisher: Boulder, Colo. : Bull Pub. Co., [2012]
- Copyright: ©2012
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Overview of self-management -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Using your mind to manage symptoms -- Exercise and physical activity for every body -- Exercising for flexibility, strength and balance: making life easier -- Exercising for endurance: aerobic activities -- Communicating with family, friends and health care professionals -- Sex and intimacy -- Healthy eating -- Healthy weight management -- Managing your medicines -- Making treatment decisions -- Managing chronic lung disease -- Managing heart disease, high blood pressure and stroke -- Managing chronic arthritis and osteoporosis -- Managing diabetes -- Planning for the future: fears and reality -- Index.
Search for related items by subject
- Subject:
- Chronic diseases > Popular works.
Medicine, Popular.
Available copies
- 3 of 3 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.044 LOR (Text) | 37810435259535 | Adult Nonfiction | Available | - |
