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Let your body do the work : activate your naturally occurring GLP-1 hormones for healthy, sustainable weight loss and long-term health / Anette Sams, PhD ; translated by Paul Russell Garrett.

Sams, Anette, (author.). Garrett, Paul Russell, (translator.).

Summary:

"A handbook for activating your body's naturally occurring weight-loss hormones without relying on medication"-- Provided by publisher.

Record details

  • ISBN: 9798217273102
  • Physical Description: xi, 157 pages : illustrations ; 21 cm.
  • Publisher: New York, NY : Ten Speed Press, [2026]

Content descriptions

General Note:
"Originally published in Danish as Kroppen kan selv- Aktivér dine naturlige vægttabshormoner by Gyldendal Nonfiktion , Copenhagen, in 2024"--Title page verso.
Translation of: Kroppen kan selv.
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Meet your capable body -- Definition of a public health crisis -- The body's biological weight-loss medication -- How your body produces its own weight-loss hormone -- What can you choose to eat? -- The scientific dilemma -- The GLP-1 peptide -- Where does GLP-1 work-and how? -- Your body's own fuel-efficient engine -- GLP-1 and semaglutide-similarities and differences -- When the switches stay off -- The other weight-loss hormones -- The world requires both medicine and knowledge -- This is how you create you healthy body -- Conclusion: Your health is in your hands.
Language Note:
In English, translated from the Danish.
Subject:
Glucagon-like peptide 1 > Physiological effect.
Weight loss > Endocrine aspects.

Available copies

  • 1 of 4 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 1 current hold with 4 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.25 SAM (Text) 37810460014805 Adult New Nonfiction Available -