Strength in stillness : the power of transcendental meditation / Bob Roth ; with a new foreword by Tony Nader, M.D., Ph.D.
Now with a new Foreword from renowned neuroscientist Dr. Tony Nader and updated content, here is the instant New York Times bestseller Strength in Stillness: a simple, straightforward exploration of Transcendental Meditation and its considerable benefits, from world authority Bob Roth. Jerry Seinfeld and Gwyneth Paltrow. Howard Stern and Katy Perry. George Stephanopoulos and Robin Roberts. Oprah Winfrey and Tom Hanks. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. This new edition of Strength in Stillness introduces cutting-edge material that addresses the turbulent times we face today. It seems that everyone is stressed-no matter where we come from or what we do. It's an epidemic that threatens our mental, physical, and emotional health and well-being. While there is no single cure, the Transcendental Meditation technique is a simple, proven practice that dramatically improves how we respond to stress, solve problems, and deal with life's challenges. --Back Cover.
Record details
- ISBN: 1501161229
- ISBN: 9781501161223
- Physical Description: xx, 217 pages ; 19 cm
- Edition: Revised & updated. Simon & Schuster trade paperback edition.
- Publisher: New York : Simon & Schuster Paperbacks, 2022.
- Copyright: ©2022
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 201-207).
- Formatted Contents Note:
- A working definition -- Day 1: Starting the process -- Day 2: Points of correct practice -- Day 3: Success without stress -- Day 4: Growing the benefits -- Change begins within -- My own story.
Search for related items by subject
- Subject:
- Transcendental Meditation.
- Genre:
- Self-help publications.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 158.125 ROT (Text) | 37810435627459 | Adult Nonfiction | Available | - |
