Meditation for beginnners [videorecording] : with Maritza / [presented by] Gaiam ; produced and directed by Ted Landon ; choreographed by Maritza ; written by Maritza, Ted Landon.
Record details
- ISBN: 1930814992
- ISBN: 9781930814998
- Physical Description: 1 videodisc (90 min.) : sound, color ; 4 3/4 in. + instructional guide.
- Edition: Deluxe DVD edition
- Publisher: [Broomfield, Colo.] : Gaiam Media, c2006.
Content descriptions
- General Note:
- "In Meditation for Beginners, well-loved and inspiring yoga and meditation teacher Maritza guides you step-by-step in the practice of Mindfulness and shows you how to focus your mind inwardly to shed internal patterns of tension and anxiety and release the boundries that inhibit your vital force"--Container."Mind, body, health "--Container.Special features: Personal instructor/on and off feature, interview with Maritza, Maritza biography.
- Restrictions on Access Note:
- For private home use only.
- Creation/Production Credits Note:
- Edited by Tom Seid, Charlie Webber ; music composed by Benjamin Davis ; director of photography, Bryan H. Shepard ; camera operator, Jay Kay.
- Participant or Performer Note:
- Instructor: Maritza.
- Date/Time and Place of an Event Note:
- Shot on location on the island of Maui Ulupalakua Ranch.
- System Details Note:
- DVD.
Search for related items by subject
- Subject:
- Hatha yoga.
Instructional videos.
Meditation.
Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 158.12 MED (Text) | 37810434215264 | Adult Video Nonfiction | Available | - |
