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Paleo for beginners : essentials to get started Cover Image Book

Paleo for beginners : essentials to get started / [by John Chatham].

Chatham, John. (Author).

Summary:

"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."-- back cover. The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods. .

Record details

  • ISBN: 9781623150310
  • ISBN: 1623150310
  • Physical Description: viii, 197 pages : illustrations ; 23 cm
  • Publisher: Berkeley, Calif. : Rockridge University Press, [2013]

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Prehistoric peoples > Nutrition.
Reducing diets.
High-protein diet > Recipes.
Health.
Nutrition.
Gluten-free diet > Recipes.
Low-carbohydrate diet > Recipes.
Cooking (Natural foods)
Genre:
Cookbooks.

Available copies

  • 6 of 6 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 6 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.282 CHA (Text) 37810434999529 Adult Nonfiction Available -

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MARC Record

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020 . ‡a9781623150310 ‡q(paperback)
020 . ‡a1623150310 ‡q(paperback)
040 . ‡beng ‡erda
1001 . ‡aChatham, John. ‡0(CARDINAL)816575
24510. ‡aPaleo for beginners : ‡bessentials to get started / ‡c[by John Chatham].
264 1. ‡aBerkeley, Calif. : ‡bRockridge University Press, ‡c[2013]
264 4. ‡c©2013
300 . ‡aviii, 197 pages : ‡billustrations ; ‡c23 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡a"Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle."-- back cover. The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods. .
650 0. ‡aPrehistoric peoples ‡xNutrition.
650 0. ‡aReducing diets. ‡0(CARDINAL)251488
650 0. ‡aHigh-protein diet ‡vRecipes. ‡0(CARDINAL)345235
650 0. ‡aHealth. ‡0(CARDINAL)240967
650 0. ‡aNutrition. ‡0(CARDINAL)247865
650 0. ‡aGluten-free diet ‡vRecipes. ‡0(CARDINAL)347043
650 0. ‡aLow-carbohydrate diet ‡vRecipes. ‡0(CARDINAL)348815
650 0. ‡aCooking (Natural foods) ‡0(CARDINAL)235000
655 7. ‡aCookbooks. ‡2lcgft ‡0(CARDINAL)326315
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