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Foot care handbook Cover Image Book

Foot care handbook / [Stephanie L. Tourles].

Foot care handbook : (cover title)
Tourles, Stephanie L., 1962- (author.).

Summary:

"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"-- Provided by publisher.
Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. -- adapted from back cover

Record details

  • ISBN: 1635863392
  • ISBN: 9781635863390
  • Physical Description: vii, 135 pages : illustrations ; 18 cm
  • Publisher: North Adams, MA : Storey Publishing, [2021]

Content descriptions

General Note:
"Natural therapies and remedies for healthy, pain-free feet" -- Cover.
"Portions of this book appeared in Natural Food Care (Storey Publishing, 1998)." -- Verso.
Includes index.
Formatted Contents Note:
You can have happy, healthy feet -- Greet your feet: foot basics -- Foot fitness: stretching and strengthening -- Foot massage to relax and revive -- An introduction to foot reflexology -- Common foot problems, uncommon remedies -- Your foot care cupboard.

Search for related items by subject

Subject:
Foot > Care and hygiene > Popular works > Handbooks, manuals, etc.
Foot > Massage > Popular works.
Foot > Wounds and injuries > Treatment > Popular works.
Genre:
Handbooks and manuals.
Self-help publications.
Informational works.

Available copies

  • 9 of 9 copies available at NC Cardinal.
  • 1 of 1 copy available at McDowell County Public Library. (Show)

Holds

  • 0 current holds with 9 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 617.585 TOU (Text) 37810435784482 Adult Nonfiction Available -
Braswell Memorial Main Library 617.585 TOU (Text) 37807000032929 Adult Nonfiction Available -
Forsyth Central 617.585 T 2021 (Text) 0112400009158 Adult Nonfiction Available -
Jacksonville Main Library 617.585 TOU (Text) 36015000422309 Adult Nonfiction Available -
Lexington Public Library 617.585 TOU (Text) 25908008557816 Adult New Nonfiction Available -
Richlands Branch Library 617.585 TOU (Text) 36015000422242 Adult Nonfiction Available -
Southwest Brunswick Library 617.585 TOU (Text) 31427000623429 Adult Nonfiction Available -
Statesville Main Library 617.585 TOU (Text) 33114018438770 Adult Nonfiction Available -
Steele Memorial Library 617.585 TOU (Text) 900000000954082 Adult Nonfiction Available -