Happier hour [large print]: how to beat distraction, expand your time, and focus on what matters most Cassie Holmes, PhD.
"Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling time poor -- like we never have enough. Since we can't add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren't just full, but are fulfilling? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to: Optimally spend your hours and feel confident in those choices, sidestep distractions; create and savor moments of joy, design your schedule with purpose, and look back on your years without regrets. Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour teaches you how small changes can have an enormous impact, helping you feel less overwhelmed, more present, and more satisfied with your life overall. It all starts by transforming just one hour into a happier hour."-- Provided by publisher.
Record details
- ISBN: 9781638085119
- ISBN: 1638085110
- Physical Description: 326 pages (large print) : illustrations ; 23 cm
- Edition: Center Point Large Print edition.
- Publisher: Thorndike, Maine : Center Point Large Print, 2022.
- Copyright: ©2022.
Content descriptions
- General Note:
- Regular print version previously published by Gallery Books.
- Formatted Contents Note:
- Time poor and tired -- All the time in the world -- Wiser spending -- Waste management -- Pause and smell the roses -- Driven to distraction -- Time jar -- Time crafting -- Time of your life.
Search for related items by subject
Available copies
- 8 of 9 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 9 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Old Fort Branch Library | LP 158.1 HOL (Text) | 37810435650188 | Adult Large Print Nonfiction | Available | - |
| Braswell Memorial Main Library | LTE 1528.1 HOL (Text) | 37807000038496 | Adult Large Print Nonfiction | Checked out | 08/18/2026 |
| Carver School Road Branch | LP 158.1 H 2022 (Text) | 0112523652631 | Adult Large Print Nonfiction | Available | - |
| Columbus Library | LP 158.1 HOL (Text) | 31250200084788 | Adult Large Print Nonfiction | Available | - |
| Fletcher Branch | 158.1 H (Text) | 33258009702767 | Adult Large Print Nonfiction | Available | - |
| Harnett County Main Library | LgPrt 158.1 Hol (Text) | 33630005302240 | Adult Large Print Nonfiction | Available | - |
| Richard H. Thornton Main Library | LPB 158.1 HOLMES (Text) | 42756202312903 | Adult Large Print Nonfiction | Available | - |
| Rockingham Outreach | LP 158.1 H (Text) | 31554010906096 | Adult Large Print Nonfiction | Available | - |
| Transylvania County Library | LP 158.1 HOL (Text) | 38079300144656 | Adult Large Print Nonfiction | Available | - |
