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The science of nutrition Cover Image Book

The science of nutrition / Rhiannon Lambert.

Debunk the diet myths and learn how to eat well for health and happiness (other title)
Lambert, Rhiannon, (author.).

Summary:

Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits.

Record details

  • ISBN: 0744039894
  • ISBN: 9780744039894
  • Physical Description: 224 pages : color illustrations ; 27 cm
  • Edition: First American edition
  • Publisher: New York, NY : DK Publishing, 2021.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
What is nutrition? -- How can we eat well? -- Should I go on a diet? -- Should I choose plant-based nutrition? -- Can we eat for better health outcomes? -- How does nutrition affect child development -- Can we eat to support mental health?

Search for related items by subject

Subject:
Diet > Popular works.
Nutrition > Popular works.

Available copies

  • 6 of 9 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 2 current holds with 9 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.2 LAM (Text) 37810435787725 Adult Nonfiction Available -