Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / America's Test Kitchen, with Alicia A. Romano, MS, RD, LDN, CNSC.
"There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends: it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like eggs with sweet potato and swiss chard hash, miso-singer soup with halibut and zucchini noodles, and turkey meatballs with lemony wild rice and artichokes"--Publisher marketing.
Record details
- ISBN: 1948703521
- ISBN: 9781948703529
- Physical Description: ix, 326 pages : color illustrations ; 25 cm
- Publisher: Boston, MA : America's Test Kitchen, [2021]
Content descriptions
- General Note:
- "Low FODMAP friendly" -- Cover.Includes index.
- Formatted Contents Note:
- Welcome to America's Test Kitchen -- Lessons in gut health -- Breakfast -- Soups & stews -- Poultry -- Beef & pork -- Seafood -- Vegetable mains -- Sides.
Search for related items by subject
- Subject:
- Gastrointestinal system > Diseases > Diet therapy.
Gastrointestinal system > Diseases > Diet therapy > Recipes. - Genre:
- Cookbooks.
Recipes.
Available copies
- 9 of 11 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.5638 COO (Text) | 37810435775019 | Adult Nonfiction | Available | - |
| Angier Public Library | 641.5638 Coo PBK (Text) | 33632002741321 | Adult Nonfiction | Available | - |
| Barco Library | 641.5638 ROM (Text) | 39488200987859 | Adult Nonfiction | Available | - |
| Bordeaux Library | 641.5638 C (Text) | 31781065787838 | Adult Nonfiction | Checked out | 08/24/2026 |
| Farmville Public Library | 641.563 AME (Text) | 23900000028452 | Adult Nonfiction | Available | - |
| Forsyth Central | 641.563 C 2021 (Text) | 0112400004662 | Adult Nonfiction | Available | - |
| Lee County Main Library | 641.563 ROMANO (Text) | 33262003267066 | Adult Nonfiction | Available | - |
| Pasquotank Library Main | 641.5 COO (Text) | 39488101872028 | Adult Nonfiction | Available | - |
| Spring Lake Library | 641.5638 C (Text) | 31781065787853 | Adult Nonfiction | Available | - |
| Steele Memorial Library | 641.563 COO (Text) | 900000000921834 | Adult Nonfiction | Available | - |
