Eat better, feel better : my recipes for wellness and healing, inside and out / Giada De Laurentiis.
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Record details
- ISBN: 9780593138434
- ISBN: 0593138430
- Physical Description: 271 pages : illustrations (chiefly color) ; 25 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2021]
- Copyright: ©2021
Content descriptions
General Note: | "Plus a 21-day meal plan & a cleansing 3-day reboot"--Cover. Includes index. |
Formatted Contents Note: | Part I: It all starts with food -- Me and food: best of frenemies -- Learning to listen to your gut -- Foods that help -- Meal planning and menus -- The meal plans -- The reboot: a three-day mini-cleanse -- Optimize your life: taking it to the next level -- Part II: The recipes let the healing begin -- Batch it up! -- Breakfast -- Lean and clean -- Substantial salads -- Pastas -- Main plates: with and withour meat -- The side hustle -- Worth it! |
Search for related items by subject
Subject: | Healthy cooking. Cooking (Natural foods) |
Genre: | Cookbooks. Recipes. |
Available copies
- 39 of 44 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 44 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Marion Library | 641.563 DEL (Text) | 37810435774871 | Adult Nonfiction | Available | - |