Los pilares del bienestar : la guía todo terreno para disfrutar de una alimentación y salud plenas en cada fase de tu vida / Dr. J. Armando Barriguete Meléndez.
"Doctor Armando Barriguete, Mexican pioneer in the treatment of eating disorders, shows us that the answer to these questions can be found in learning to listen to and understand our bodies' emotional and physical messages, like the sensation of hunger and fullness, beyond our size, weight, and body fat index. And it's not that [the book] only deals with avoiding disorders, but rather achieving happiness and the equilibrium that being well fosters, along with its chronic condition: well-being"--Translation of publisher description.
Record details
- ISBN: 9786073187527
- ISBN: 6073187521
- Physical Description: 356 pages : illustrations ; 23 cm
- Edition: Primera edición.
- Publisher: México : Grijalbo Vital, 2020.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Language Note:
- In Spanish.
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Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | SPA 613 BAR (Text) | 37810435768667 | Adult Foreign Language Nonfiction | Available | - |
