Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Record details
- ISBN: 9781984877437
- ISBN: 1984877437
- Physical Description: 242 pages ; 22 cm
- Publisher: [New York] : Penguin Life, [2020]
- Copyright: ©2020
Content descriptions
- Formatted Contents Note:
- Who you're in the habit of being -- Healthy boundaries: the unsung heroes of successful habits -- Shapeshifting into the new you -- 21 days to badass habits -- The audacity to be yourself.
Search for related items by subject
- Subject:
- Habit.
Change (Psychology)
Behavior modification. - Genre:
- Self-help publications.
Available copies
- 35 of 37 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 37 total copies.
Other Formats and Editions
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 158.1 SIN (Text) | 37810435772800 | Adult Nonfiction | Available | - |
