Numerous Cardinal libraries in western NC are temporarily closed due to impacts of Hurricane Helene. This may cause delays in the fulfillment of hold requests. Please contact your local library or county/municipal officials for more info on closures in your area.
Record Details

Catalog Search

Search The Catalog


Superlife : the 5 simple fixes that will make you healthy, fit, and eternally awesome Cover Image Book

Superlife : the 5 simple fixes that will make you healthy, fit, and eternally awesome / Darin Olien.

Olien, Darin, (author.).

Summary:

The author provides an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. He then describes how to maintain each one, allowing the body to do the rest--without trendy or complex diet plans.

Record details

  • ISBN: 0062297198
  • ISBN: 9780062297198
  • Physical Description: xiv, 304 pages ; 21 cm
  • Edition: First Harper Wave paperback edition.
  • Publisher: New York : Harper Wave, 2017.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Detoxification (Health)
Nutrition.
Self-care, Health.
Genre: Instructional and educational works.
Self-help publications.

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 0 current holds with 2 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Marion Library 613.2 OLI (Text) 37810435771158 Adult Nonfiction Available -