Yoga strong [videorecording] : slow burn power yoga / Body by Yoga.
"Yoga strong is smart fitness. Strengthen muscles that conventional exercises often neglect, increase your mobiity, protect your joints, activate your core, and turn your body into a well-oiled, efficient machine that can witstand any exercises you throw at it next." --Container.
Record details
- Physical Description: 3 videodiscs : sound, color ; 4 3/4 in.
- Publisher: [Place of publication not identified] : BBY, [2016]
- Copyright: ℗♭2016.
Content descriptions
- General Note:
- Bonus: Abs workout.
- Formatted Contents Note:
- Three targeted yoga workouts: Upper body - Lower body - Total body. Level one ; Level two ; Level three.
- Participant or Performer Note:
- Instructor, Dean Pohlman.
- System Details Note:
- DVD.
Search for related items by subject
- Subject:
- Exercise.
Hatha yoga.
Yoga. - Genre:
- Instructional films.
Available copies
- 1 of 1 copy available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 613.7046 YOG (Text) | 37810435523211 | Adult Video Nonfiction | Available | - |
