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Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life Cover Image

Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D.

Skinny taste meal prep (other title)

Homolka, Gina, (author.). Jones, Heather K., (author.).

Summary:

The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.

Meal prepping and cooking in advance can help you stay on track with your weight-loss and healthy-eating goals. Homolka's recipes help you turn simple, easy-to-find ingredients into flavor-packed meals and snacks-- while saving time, money, and calories. With a four-week meal plan and nutritional information for every recipe, she helps you make eating healthier a whole lot simpler. -- adapted from back cover

Record details

ISBN: 9780593137314
ISBN: 0593137310
Physical Description: 303 pages : color illustrations ; 26 cm
Edition: First edition.
Publisher: New York : Clarkson Potter/Publishers, [2020]
Copyright: ©2020

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Meal prep basics -- Freezer cooking & storage 101 -- Skinnytaste meal plans -- Breakfast -- Hearty salads -- Warm grain, noodle & vegetable bowls -- Smart snacks -- Freezer favorites: vegetarian -- Freezer favorites: meat & seafood -- Big batches & planned-overs.