Sit and be fit : all-sitting exercise video [videorecording] / a production of KSPS-TV and Sit and Be Fit, Incorporated ; producer/host, Mary Ann Wilson ; director, Bob Lawrence.
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound
Record details
- Physical Description: 2 videodiscs (98 minutes) : sound, color ; 4 3/4 in.
- Edition: Widescreen
- Publisher: Spokane, WA : Sit and Be Fit, p2005.
- Copyright: ©2005
Content descriptions
- Creation/Production Credits Note:
- Exercise consultants, Myron R. Thurber [and others].
- Participant or Performer Note:
- Instructor : Mary Ann Wilson.
- Target Audience Note:
- Not rated.
- System Details Note:
- DVD.
- Language Note:
- Closed-captioned.
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Available copies
- 6 of 7 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
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