Numerous Cardinal libraries in western NC are temporarily closed due to impacts of Hurricane Helene. This may cause delays in the fulfillment of hold requests. Please contact your local library or county/municipal officials for more info on closures in your area.
Record Details

Catalog Search

Search The Catalog


The more or less definitive guide to self-care Cover Image Book

The more or less definitive guide to self-care / Anna Borges; illustrations by Bob Scott.

Borges, Anna, (author.). Scott, Bob, (illustrator.).

Summary:

"An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual"-- Provided by publisher.

Record details

  • ISBN: 9781615196104
  • ISBN: 1615196102
  • Physical Description: xvi, 239 pages : color illustrations ; 22 cm
  • Publisher: New York : The Experiment, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 227-237).

Search for related items by subject

Subject: Self-care, Health.
Well-being.
Mental health.
Spiritual life.
Genre: Self-help publications.

Available copies

  • 6 of 7 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at McDowell County Public Library.

Holds

  • 1 current hold with 7 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Old Fort Branch Library 613 BOR (Text) 37810438149758 Adult Nonfiction Available -