Winning by losing : drop the weight, change your life / Jillian Michaels.
An integrated program of weight loss designed to promote total health combines a nutritional plan that can be tailored to individual needs with an exercise workout and a behavioral makeover to help overcome unhealthy eating habits.
Record details
- ISBN: 0060845465
- ISBN: 9780060845469
- Physical Description: xv, 255 pages : illustrations ; 24 cm
- Edition: 1st edition
- Publisher: New York, N.Y. : Collins, [2005]
- Copyright: ©2005
Content descriptions
- General Note:
- Includes index.
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Available copies
- 4 of 4 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 613.25 MIC (Text) | 37810434498118 | Adult Nonfiction | Available | - |
