Easy freestyle [videorecording] 21st century techniques for beginners to advanced swimmers / with TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions.
Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like.
Record details
- Physical Description: 1 videodisc (73 min.) : sound, color ; 4 3/4 in.
- Publisher: New Paltz, NY : Total Immersion, c2008.
Content descriptions
- General Note:
- Title from container.
- Formatted Contents Note:
- lesson one. Cooperate with gravity -- lesson two. The path of least resistance -- lesson three. Swim with your body -- lesson four. Perpetual motion propulsion -- lesson five. Relax your recovery -- lesson six. Seamless breathing -- lesson seven. Turns that save energy and time -- lesson eight. The secrets of speed.
- Creation/Production Credits Note:
- Videography, Bob Fagan, Matt Fagan, Zack Lerner ; editor, Bob Fagan.
- Participant or Performer Note:
- Swimming demonstrations, Terry Laughlin.
- System Details Note:
- DVD.
Search for related items by subject
- Subject:
- DVDs collection.
Instructional films.
Swimming > Training.
Search for related items by series
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 797.21 EAS (Text) | 37810435298889 | Adult Video Nonfiction | Available | - |
