Mayim's vegan table : more than 100 great-tasting and healthy recipes from my family to yours / Mayim Bialik ; with Dr. Jay Gordon.
"While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than 100 easy plant-based recipes, but Mayim has also teamed up with pediatrician Jay Gordon to offer: basic nutritional information about a plant-based diet; the real deal on raising kids on a plant-based diet (myths and misperceptions, debunked); vegan family essentials (including a list of what to always keep in the pantry); tips and strategies for easy meal planning and healthy eating out."--Page four of cover.
Record details
- ISBN: 0738217042
- ISBN: 9780738217048
- Physical Description: ix, 223 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
- Edition: 1st Da Capo Press edition
- Publisher: Boston, MA : Da Capo Press, Incorporated, 2014.
- Copyright: ©2014
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Who are we and why are we telling you what to eat? -- Is plant-based eating really better for us? Nutritional choices -- What do we actually eat? Easy meal tips -- What's in our kitchens and cupboards? Stocking a plant-based kitchen -- Breakfast -- Soups, salads and sandwiches -- Snacks, sauces and dips -- Veggies and sides -- Entrees -- Breads -- Desserts.
Search for related items by subject
Available copies
- 7 of 7 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.56 BIA (Text) | 37810435117972 | Adult Nonfiction | Available | - |
