The eat fat, get thin cookbook : more than 150 delicious recipes for sustained weight loss and vibrant health / Mark Hyman, MD.
Record details
- ISBN: 9780316317504
- Physical Description: pages cm
- Edition: First edition
- Publisher: New York : Little, Brown and Company, [2016]
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Big ideas -- Getting started-the eat fat, get thin plan -- Tips, tips, and more tips -- The pegan diet -- The recipes -- Smoothies and beverages -- Eggs and other breakfast dishes -- Appetizers and snacks -- Salads -- Broths and soups -- Vegetables (side dishes & main courses) -- Seafood -- Poultry -- Beef and lamb -- Breads and desserts -- Sauces, condiments, and seasonings -- 7-day eat fat, get thin meal plan.
Search for related items by subject
- Subject:
- Reducing diets.
High-protein diet.
Reducing diets > Recipes. - Genre:
- Cookbooks.
Available copies
- 19 of 19 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 19 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 641.563 HYM (Text) | 37810435295620 | Adult Nonfiction | Available | - |
