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Book
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Ferriss, Timothy.
23 of 26 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7 FER
- Publisher:
- New York : Crown Archetype, [2010]
- ISBN:
- 030746363X
- Edition:
- First edition
- Phys. Desc.:
- xiii, 571 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7 FER | Available |
Book
The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
Downie, Chris.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.2 DOW
- Publisher:
- Carlsbad, Calif. : Hay House, 2009.
- ISBN:
- 1401926452
- Edition:
- First edition
- Phys. Desc.:
- xx, 229 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.2 DOW | Available |
Book
Scales and balances
Amstutz, Lisa J.
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- JUV 681.2 AMS
- Publisher:
- North Mankato, Minnesota : Pebble, a Capstone imprint, [2020]
- ISBN:
- 9781977100573
- Phys. Desc.:
- 24 pages : color illustrations ; 24 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Juvenile Nonfiction | JUV 681.2 AMS | Available |
Book
Walking Magazine's the Complete Guide to Walking for health, weight loss, and fitness
Fenton, Mark.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.7176 FEN
- Publisher:
- New York : Lyons Press, [2001]
- ISBN:
- 1585741906
- Edition:
- First edition
- Phys. Desc.:
- xvi, 261 pages : color illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.7176 FEN | Available |
Book
Measuring weight
Rustad, Martha E. H. (Martha Elizabeth Hillman) 1975-
6 of 6 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- JUV 530.81 RUS
- Publisher:
- North Mankato, Minnesota : Pebble, a Capstone imprint, [2019]
- ISBN:
- 9781977103703
- Phys. Desc.:
- 24 pages : color illustrations ; 24 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Juvenile Nonfiction | JUV 530.81 RUS | Available |
Book
Winning by losing : drop the weight, change your life
Michaels, Jillian.
4 of 4 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.25 MIC
- Publisher:
- New York, N.Y. : Collins, [2005]
- ISBN:
- 0060845465
- Edition:
- 1st edition
- Phys. Desc.:
- xv, 255 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.25 MIC | Available |
Book
Bigger leaner stronger : the simple science of building the ultimate male body
Matthews, Michael 1984-
4 of 4 copies available at NC Cardinal.
2 of 2 copies available at McDowell County Public Library.
- Call number:
- 613.713 MAT
- Publisher:
- [Clearwater, Florida] : Oculus, [2014]
- ISBN:
- 9781938895272
- Edition:
- Second edition
- Phys. Desc.:
- xxiv, 327 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.713 MAT | Available |
| Old Fort Branch Library | Adult Nonfiction | 613.713 MAT | Available |
Book
Unshrinking : how to face fatphobia
Manne, Kate
17 of 17 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 305.908 MAN
- Publisher:
- New York : Crown, [2024]
- ISBN:
- 0593593839
- Edition:
- First edition
- Phys. Desc.:
- 297 pages ; 22 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 305.908 MAN | Available |
Book
Body-for-LIFE for women : a woman's plan for physical and mental transformation
Peeke, Pamela.
11 of 12 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.04244 PEE
- Publisher:
- Emmaus, Pa. : Rodale, [2005]
- ISBN:
- 1579546013
- Phys. Desc.:
- xx, 252 pages : illustrations (some color) ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.04244 PEE | Available |
Book
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
Amen, Tana.
14 of 14 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
- Call number:
- 613.25 AME
- Publisher:
- New York, N.Y. : St. Martin's Press, [2013]
- ISBN:
- 9781250029843
- Edition:
- First edition
- Phys. Desc.:
- xii, 404 pages : illustrations ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Marion Library | Adult Nonfiction | 613.25 AME | Available |
